by OhmyZen | Jan 23, 2021
cosmic healing qigong program Step by step process to understand preparation for Cosmic Healing Qigong Meditation Benefits: Understanding of the Mind will Explore your True Heart Awaken your Lifeforce Connect the five senses, form, action, perception, mind, and... by OhmyZen | Jan 21, 2021
tai chi online lessons TAI CHI QUAN PROGRAM Elementary Series 12 Month Members Subscription Livestream access follow this link for details https://www.kimloong.co.za/services-health-wellness/ NB: Book 24 hours in advance to obtain login details. This program offers... by OhmyZen | Jan 21, 2021
tai chi online lessons When starting any form of training a warm-up and stretching routine is imperative to the prevention of stiffness and tight tendons, sinews, and muscles supporting the dexterity of all limbs and joints. This routine is one of many and is honed... by OhmyZen | Jan 21, 2021
tai chi online lessons TRIAL SESSION FOR BEGINNERS TAI CHI QUAN PROGRAM Beginners every Wednesday to start. Choose to train face to face or via Livestream. 6.30 pm – Yang Tai Chi Quan Program NB: Book 24 hours in advance to obtain login details. This lesson is an...