12 Natural Qigong Habits

R100.00

Affirmations, in reality, make your sub-conscious thoughts conscious. Affirmations make you consciously cognizant of your thoughts. Add a few simple Natural Qigong Habits to make a powerful assist program to practice daily. Most struggle with routine or healthy habits. We quit before we are able to obtain the effects of the actions required to amplify health. These 12 steps are proactive assist to get you going.

Description

Emotions run deep! So deep that it makes us ill. Poor lifestyle can reduce the effectiveness of our organs leading to ill-health and reduced wellbeing. Self-care is a very active and powerful choice; to engage in the activities that are required to gain or maintain an optimal level of overall health and longevity.

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