The course is designed around each individual’s diagnostics and cannot be pursued without the correct and proper guidance, corresponding treatments and practices, as prescribed by Dr. J.A. Lan. Dr. Jeff Lan cannot be held liable should patients undertake to do so without proper supervision as stipulated. Practice these exercises each day until you see the benefits, but do not stop once you feel a bit better. The routine must be a part of your life always so that you remain healthy all the time.
- Stretching the Tendons
- Natural training every day
- SPECIAL TECHNIQUES FOR WOMEN
- SPECIAL TECHNIQUES FOR MEN
- INDICATION & FUNCTION
- Eating food the right way
- A good quality of life to all human beings
- To live a good quality of life & longer, if possible.